Amount of Galactose in Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)

Vegetables and Vegetable Products

In 100 g (Grams) of Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) there is 0 g of Galactose. Change amount

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Galactose

Galactose is a nutrient present in many other foods. The below table lists foods high in Galactose other than Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program).

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 5.62 g 5.62%
Honey 3.1 g 3.1%
Dulce de Leche 1.03 g 1.03%
Kefir, lowfat, plain, LIFEWAY 0.91 g 0.91%
Celery, cooked, boiled, drained, without salt 0.85 g 0.85%
Celery, cooked, boiled, drained, with salt 0.85 g 0.85%
Beets, canned, regular pack, solids and liquids 0.8 g 0.8%
Cheese, mozzarella, low moisture, part-skim 0.78 g 0.78%
Cheese, mozzarella, low moisture, part-skim, shredded 0.75 g 0.75%
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) 0.7 g 0.7%
Yogurt, Greek, nonfat, vanilla, CHOBANI 0.68 g 0.68%
Yogurt, Greek, plain, lowfat 0.64 g 0.64%
Kefir, lowfat, strawberry, LIFEWAY 0.63 g 0.63%
Yogurt, Greek, vanilla, lowfat 0.6 g 0.6%
Yogurt, Greek, vanilla, nonfat 0.6 g 0.6%
Cherries, sweet, raw 0.59 g 0.59%
Yogurt, Greek, nonfat, strawberry, DANNON OIKOS 0.56 g 0.56%
Yogurt, Greek, strawberry, nonfat 0.55 g 0.55%
Yogurt, Greek, strawberry, DANNON OIKOS 0.54 g 0.54%
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS 0.54 g 0.54%
Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)

Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) are listed below.

Water 89.93 g 89.93%
Energy (calorie) 33 kcal
Energy (joule) 138 kJ
Protein 1.79 g 1.79%
Total lipid (fat) 0.21 g 0.21%
Ash 0.53 g 0.53%
Carbohydrate, by difference 7.54 g 7.54%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 2.21 g 2.21%
Sucrose 0.25 g 0.25%
Glucose (dextrose) 0.92 g 0.92%
Fructose 1.04 g 1.04%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 1.53 g 1.53%
Calcium, Ca 42 mg 0.04%
Iron, Fe 0.85 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 32 mg 0.03%

Nutrients in Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)